SILK & ROPE
A huge array of silk, rope and hoop technique training videos
DRILLS
Access videos featuring drills, conditioning and flexibility that you can organise to suit your goals
TEACHERS
Great for teachers with a wealth of resource material
KNOWLEDGE CENTRE
Our Knowledge Centre is full of injury and prevention advice, training tips and self help
LEVELS
Suitable for beginners to pro level performers, CLIMBERS, YOGIS…….
ONLINE COMMUNITY
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